So much of being effective and getting the results you want is your ability to see how you are being and how the hardwiring around your being creates your habits and patterns.
Now what if...
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The other day, our family woke up to a winter wonderland, everything outside was buried in snow. My initial response was euphoria. This quickly turned into panic.
“How were we...
Read moreHow often have you heard “I want to make a difference in the world”. In the world of NGOs and Charities I hear this a lot.
It appears to be a hidden driver in many of us. You will know this...
Read moreHow do you measure how successful you are? What is it that allows you to say "My life is a success". Or "this project was a success".
In the Olympics, the measure of success is time and...
Read moreIs your mind continually racing? Jumping from one thing to the next?
Do you spend a lot of time in your head thinking, worrying, analyzing, rationalizing about things - things that have...
Read moreWhen was the last time you stopped to think about what it means to be well. In fact, when was the last time you felt well? What was going on? What brought this about?
Does being well happen...
Read morePeople often ask us how on earth we integrate challenges with coaching; how can you help a failing relationship through a tri-athlon, or help people meet tough targets by doing a 10km run; how can...
Read moreComing into 2012, you may have some resolutions, be determined to make some personal changes, start the new year with a different energy and mindset. My advice to you is don’t bother unless you...
Read moreThere appears to be a modicum of doubt and skepticism around change. “Can I honestly change who I am and how I do things?”, “Can someone really help me shift my moods and emotions, help me be more...
Read moreWhat if I was to tell you that, in the history of humanity, we have never ever been more separate from ourselves and our world than now.
Does this speak to you? Do you sometimes feel that...
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