I wanted to use this experience to shake up my life, get out of a rut, do something different. Having just turned forty, there was a niggling anxiety that life was passing me by.
What did you achieve through the process?
My focus was not work related but lifestyle related so it is difficult to say what part of the programme affected what part of work. However, what I can say is that, for the first time in a long time, I really felt good about myself. I felt in control, fit and healthy, I was sleeping better, eating well. Did the programme have an impact on work?
Undoubtedly.
What would you say to someone considering Because It's There coaching?I did something that I never thought I could or would ever do and thereby gained an enormous amount of self confidence - all through motivation.