“What if all our effort in the world was being sabotaged by the way energy was flowing around our bodies”; this thought led me to the most comical and profound experience.
The head of an...Read more
Practice what you preach. That’s what I say. However, I was quite pleased that no one was watching today.
In the world of coaching, we often make our...Read more
6 weeks ago, The Kairos Project made a declaration - that we would initiate 100 conversations between social enterprises/charities and leadership coaches worldwide on May 15th.
Due to...Read more
I was climbing in Yosemite last summer and I was able to study the subject of fear in quite some detail. My laboratory - the rock wall.
Fear appeared to be holding me back and I wondered...Read more
I've been meaning to try this experiment for ever so I approached Daniel, the German, this morning.
I asked him to shut his eyes (which aroused some suspicion) and I put two bottles into...Read more
Yesterday, I was biking down the canal through Camden and I stopped, suddenly.
The ground was dry behind one of the locks and there, on the canal floor, were rusty bicycles, mangled...Read more
We all know Einstein's quote “we cannot solve our problems with the same thinking we used when we created them” but have you sat with the enormity of its implications.... Read more
How often have you sat down to dinner for 60 and still manage to have a great conversation? I did last weekend.
Driven by curiosity, I asked the person next to me “what one thing would you...Read more
I have a rather sad confession.
After the Etape du Tour last weekend, I had a massage. And during this wonderful moment, of all the things I could have been thinking about, my mind wandered...Read more
It takes being ill sometimes to see the obvious. Like - all the things we want to do with our lives rely on how much energy we have.
We know this. That’s why we keep an eye on our sleep,...Read more